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SOUND HEALING at Anchor Meditation

  • Anchor Meditation 118 Union Street San Francisco, CA, 94111 United States (map)

Join us for a special sound meditation inviting deep rest and elevated awareness. Anchor Meditation's lovely space offers a clean, beautiful design esthetic with perks like linen throwbeds of down/microfiber and organic meditation cushions. Their mission is to help people experience a beautiful way of being, to recognize that happiness is our nature, and that we are the primary makers of our own happiness. Our music will featuring a soundscape of mantra, singing bowls, shruti, gong, world and shamanic instruments.

Sound immersion is a powerful form of meditation— opening us to new possibilities of rest, resilience, and life vision. Sound Meditations are designed to safely guide you in connecting with your deepest self. Sound coupled with engaged listening swiftly calms the mind and grounds the body. This restorative practice induces deep states of relaxation and circulates blocked energy. Whether lying down or comfortably seated, vibrations resonate our bodies and bring us into harmony with self and Source. Remember warm layers for when the body temperature drops during deep rest.

Later Event: May 12
Sound Bath : the deep feminine