SOUND. meditation. yoga. ritual
Sound healing offers us a powerful and practical path for meditation and healing. Sound coupled with deep listening swiftly calms the mind, grounds the body, and opens us to new possibilities of rest, resilience and life vision. Journeys are designed to safely guide you in connecting with self and vibration.
"Finally, the hourlong savasana of my dreams — set to the beautiful melodies of Caplan and her guest sound healer [Cypress Dubin]."